Intermittent Fasting and How it Can Help You

Intermittent Fasting and How it Can Help You March 24, 2019Leave a comment

Dr Hanan Selim’s article was featured in Health Magazine

Here is an excerpt:

“Knowledge empowers you to make the right lifestyle strategies that skyrockets your health and vitality, which in turn helps you live longer. A fascinating research project called the Blue Zone’s group that went around the world interviewing people that lived to be 100 or longer, for example; the Sardonian community off the coastline of Italy, or the Okanawa community in Japan ”

<<<Read the full feature here >>>

Dr Hanan Selim Article

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